A quartet of Gainsborough and Morton Striders were in action at the Central Park 5k parkrun in Scunthorpe last weekend.
Phil Kitchen led them home in a fine time of 19 minutes 11 seconds and finishedfirst in the V50 age group, only one second off his recently set club record for that category.
Helen Robinson showed signs of her contined return to form when she dipped under the 21 minute barrier, running 20:56, for third lady overall and first in the FV40 age group.
Morgan Cutts, running with father Mark, knocked three minutes off his personal best to register a good time of 24:07 in the 11 to 14 age group, with Cutts Senior finishing in 24:11.
All members are reminded that entries for the Phil Rose Handicap 10k Memorial Race on 28th December must be sent to Craig Ward.
Lincolnshire County Cross Country Championship entries are being dealt with by Simon Hall.
The County Championships will be held at Lincoln on Sunday 4th January 2015.