Worksop Harriers’ dedicated women only running group has celebrated its 10th anniversary, with a group run to the top of Shireoaks Pit Top.
The Sisters on Sunday were founded in 2003 by Karen Bestwick and Tracey West, who identified the need for a friendly group to help women take up running.
West explained: “Our philosophy today is still the same and we cater for women of all running abilities, including the complete beginner.”
“Our sessions are varied and we aim to have fun as well as to help women train towards their specific goals.”
The group meets every Sunday at Valley Sports Centre and offers varying sessions for all fitness levels, with qualified instructors.
For more information, visit www.worksopharriers.co.uk
The Harriers got of to a good start in the Notts Mini League Cross-Country opener at Kirkby-in-Ashfield where the Harriers finished second.
Results: Under 11 girls -1,500m: Freya Dolby (9th, 5:35), Laura Betts (23rd, 6:32), Molly Hind (24th, 6:36), Lucy Easton (25th, 6:41), Jasmine Warner (26th, 6:50), Daisy Nadin (29th, 7:15).
Under 11 boys – 1,500m: Laith Gladwin (4th, 5:30), Owen Bloomer (14th, 5:55), Flyn Ward (19th, 6:140, Jack Cropper (24th, 7:55).
Under 13 girls 2,000: Lucy Harrop (4th, 7:14), Emma Greaves (13th, 8:06), Erin Lonsdale (17th, 8:19), Chole Sanders (23rd, 8:52).
Under 13 boys – 3,000m: James Nadin (8th, 11:20), Adan Needham (10th, 11;240, Ethan Warner (13th, 11:41), Callum Ward (15th, 12:31), Ryan White (18th, 12:52), Joseph Ellis (19th, 13:33), Regan Langley (23rd, 14:34), James Carratt (24th, 17:12).
Under 15 girls – 3,000m: Bethan Dennis (16th, 13;41), Nikita Turner (17th, 14:29),Bethany Emson (18th, 15:19).
Under 15 boys – 4,000m: James Lonsdale (2nd, 13;14), George Earle (5th, 13:540, Josh Charters (7th, 14;18), Daniel Beckett (12th, 16;32).