A trio of Gainsborough and Morton Striders recorded personal best times in the English Half Marathon at Warrington.
Kev Housham was the first home in a new PB of 1 hour 30 minutes 28 seconds, knocking over 10 minutes off his previous best time.
Mark Rodgers and Daniel Gleaver also ran personal best times of 1:32:42 and 1:56:54 respectively.
In the latest Scunthorpe 5K parkrun, Helen Robinson was the first lady to cross the finish line, in a time of 21 minutes 56 seconds.
Phil Kitchen knocked 36 seconds off his parkrun personal best to register a fine time of 18 minutes 56 seconds in the V45-49 age group.
Overall the Strider finished eighth out of the 210 strong field.