Lincs: NHS advice on how to stay well and warm this winter

NEWS: The Gainsborough Standard
NEWS: The Gainsborough Standard
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The NHS is urging people to take simple steps to stay warm and well during the cold weather.

These include setting your heating to temperatures of between 18 and 21C, layer your clothing and wear shoes with a good grip and keep active, have hot meals and drinks throughout the day and get your free flu jab if you’re 65 or over or pregnant.